Real conversations for overwhelmed adults looking for more joy, presence, and intentional living in everyday life. Each episode shares practical ideas you can actually use without adding more pressure to your plate.
We’re constantly connected, constantly consuming, constantly distracted, and somehow still feeling disconnected from the people and moments that matter most.
Let There Be Joyis a podcast about slowing down enough to actually live your life while you’re living it by hearing honest conversations with experts, creators, parents, and thinkers who share practical ideas for building a more intentional life.
Not perfection. Not productivity hacks. Just real conversations that help you reconnect with joy, presence, creativity, family, and yourself.
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Every episode leaves you with something practical
A mindset shift. A better family rhythm. A more intentional way to use technology. A new habit. Or simply permission to slow down.
Episode 1
Jun 2026 · ~12 min
Take Back Control of Your Day and Find Joy Again
Welcome Episode · S. S. Coulter
S. S. Coulter shares the personal story behind the podcast — why modern technology is quietly stealing our joy, presence, and imagination, and three practical strategies (the Swiss Army Phone, the unsubscribe habit, and Three in Three) you can start using today.
The Secret to a Simpler Life: Stop Fighting, Start Growing
With Matthieu Mehuys · Landscape Architect
Tired of fighting your garden — and your life? Landscape architect and regenerative design expert Matthieu Mehuys shares how working with nature instead of against it brings more simplicity, less stress, and a whole lot more joy. Practical garden tips with surprisingly powerful life lessons.
How to Actually Stop Checking Your Phone First Thing
With Autumn Dawson · Mentor & Pastor
Autumn Dawson shares three practical habits — surrender, boundaries, and intentionality — that help her stay grounded and focused on what matters most. Simple, actionable ways to reconnect with your purpose, your family, and your peace.
S. S. Coulter is an author, joy coach, and storyteller passionate about helping people reconnect with joy, presence, creativity, and intentional living.
She grew up in one of the last unplugged childhoods — and now explores how we can bring more of that connection, imagination, and humanity into modern life. Not by rejecting today, but by choosing what's worth our attention.
Through Let There Be Joy, she creates conversations that feel honest, grounding, hopeful, and practical.