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Many young people today are lacking essential soft skills due to excessive screen time, hindering their communication and social abilities. Engaging in imaginative play can foster these skills, enabling better communication, problem-solving, teamwork, emotional intelligence, adaptability, and leadership. To cultivate these abilities, children need opportunities for real-life interaction and creative play.

Excessive screen time negatively impacts children's development, emphasizing the need for a "screen-lite" approach that retains technology's benefits. Promoting free play enhances children's confidence, mood, social skills, independence, patience, and resilience. Setting boundaries, encouraging outdoor activity, and modeling healthy behavior can help counteract excessive screen use and foster well-rounded growth.

Today’s children are increasingly anxious, with major depression rising significantly since 2010. Excessive screen time contributes to this decline in mental health. Parents’ technology use also negatively impacts kids. To combat these trends, parents should set boundaries, encourage physical activity, model healthy behaviors, and maintain open communication about online experiences.

Imagination isn't just for play—it's how kids learn to dream, plan, and shape their future. From backyard swings to big life decisions, the way we think directs the way we live. Encouraging imaginative play builds resilience, confidence, and the mindset kids need to face challenges with creativity and strength.

Play is vital for children's development, particularly in enhancing planning skills. Through various forms of play, such as free play and board games, kids learn independence, foresight, strategic thinking, and collaboration. These skills are crucial for achieving goals, problem-solving, and effective time management, laying a foundation for future success and happiness.

Childhood memories often revolve around active play rather than screentime. Excessive use of devices can hinder emotional and social development, increasing behavioral issues. Engaging in play promotes healthy expression of emotions, resilience, and social skills, highlighting the importance of balancing screentime with meaningful interactions.