"This isn't a detox. It's a rewiring."
Break the Chain isn’t about giving up tech. It’s about breaking free from the engineered habits Big Tech built into us and rewiring your brain for focus, peace, and freedom.
“It’s Not Your Fault. But It Is Your Choice”
Tech was designed to keep you hooked. Just like Big Tobacco hid the truth about cigarettes, Big Tech engineered apps to hijack your attention, emotions, and even your kids’ brains.
But here’s the truth: it’s not your fault.
It is your choice, and we’ll show you how to take back control.
The Tools To Break Free
With simple, science-backed steps, you’ll break free from engineered addiction by learning how to protect your dopamine loop, retrain your algorithm, reclaim your mornings with presence, and interrupt emotional triggers so you can respond with peace instead of reacting on autopilot.
Each week builds momentum — rewiring small daily choices into lasting freedom.
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Uncover the hidden playbook Big Tech uses to hijack your attention and learn how to cut the chains of engineered distraction.
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Start your day with presence, peace, and intention instead of pings, scrolls, and stress.
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Shift your feed from chaos to clarity by taking back control of what shows up AND why.
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Recognize the subtle ways your emotions are being manipulated so you can pause, choose, and respond with freedom.
You don’t need to quit technology. You need to change your relationship with it.
By rewiring your habits, you’ll shift from being shaped by your phone… to shaping it yourself.
JOIN THE MOVEMENT
The tagline says it best:
“Dear Phone, It’s Not Me, It’s You.”
You’re not alone in this. Thousands are waking up to the hidden playbook of Big Tech and choosing to break free.