This isn't a detox. It's a rewiring.
A transformative course designed for adults ready to stop scrolling and start living - with humor, grace, and no guilt trips.
This isn’t about discipline or deprivation. It’s about rediscovering presence, energy, and clarity by rethinking routines and reclaiming attention from devices.
Whether joining the 4-week jumpstart or the full 9-week journey, participants receive structure, insight, and plenty of lighthearted support.
Created and led by S. S. Coulter, the course features weekly sessions, tools, and challenges that make it simpler - and more fun - to build new habits that last.
✅ What’s Included:
- Weekly 50–75 min coaching sessions
- Gentle reflection and real-life strategies
- Simple - but life-changing - weekly challenges
- Topics like joyful focus, bedtime resets, and reclaiming imagination
Not a detox. Not a lecture. Just a joyful path to freedom.
✨ 4-Week Pilot Starts Nov 3 ✨
Regular price
$150.00
Get $50 off if you purchase before October 27! Discount automatically applied at checkout.
This is a 4-week pilot course for adults who want their time and their life back.
Beginning on November 3rd, this course educates you on the science, equips you with practical tools, and empowers you to take back control of your time, attention, and joy—without guilt, shame, or giving up your phone entirely.
Why It Matters?
- Without realizing it, the average adult loses 864 hours a year to screens (36 full days)
- Phone use is linked to anxiety, poor sleep, and fractured attention - fueling a poor lifestyle where people make worse decisions, feel disconnected, lose productivity, and slowly drift from the life they actually want
What You’ll Learn in the 4 Weeks:
- Why your phone is addictive by design (and what that’s doing to your brain)
- What it’s costing you in focus, creativity, relationships, and peace
- How to reclaim your time – 1 hour/day = 365 hours a year
- Practical tools to rebuild habits you actually enjoy
What's Included:
- 4 weekly live coaching sessions (50–75 mins each)*
- Gentle reflection + lite - but powerful - life-changing challenges
- Tools for focus, better sleep, and joyful presence
- Lifetime access to class replays, community support, updated content, tutorials, reflection sheets, and book recommendations
* Live coaching sessions are recorded and will be provided to you after the live session is completed.