Blog

  • Screens Should Have Warning Labels

    Screens Should Have Warning Labels

    The content on screens negatively changes the way children’s brains and neurons are wired…but with knowledge and action, it can be stopped. See how screen content changes the neural pathways in children's brains so that they are wired to crave stimulation and quick rewards vs. focus, creativity, and empathy.

  • 8 Benefits of Free Play for Kids' Development

    8 Benefits of Free Play for Kids' Development

    Excessive screen time negatively impacts children's development, emphasizing the need for a "screen-lite" approach that retains technology's benefits. Promoting free play enhances children's confidence, mood, social skills, independence, patience, and resilience. Setting boundaries, encouraging outdoor activity, and modeling healthy behavior can help counteract excessive screen use and foster well-rounded growth.
  • Screen Time and Child Anxiety: The Connection and What We Must Do

    Screen Time and Child Anxiety: The Connection and What We Must Do

    Today’s children are increasingly anxious, with major depression rising significantly since 2010. Excessive screen time contributes to this decline in mental health. Parents’ technology use also negatively impacts kids. To combat these trends, parents should set boundaries, encourage physical activity, model healthy behaviors, and maintain open communication about online experiences.
  • Imagination - Power that Shapes Our Reality

    Imagination - Power that Shapes Our Reality

    Imagination isn't just for play—it's how kids learn to dream, plan, and shape their future. From backyard swings to big life decisions, the way we think directs the way we live. Encouraging imaginative play builds resilience, confidence, and the mindset kids need to face challenges with creativity and strength.
  • How Screen Time Affects Children's Motor Skills

    How Screen Time Affects Children's Motor Skills

    The rise in screen time negatively affects children's playtime, hindering motor development, which is crucial for cognitive functions. Free play fosters gross and fine motor skills necessary for tasks like writing and problem-solving. To combat these effects, it's vital to encourage hands-on activities and limit screens, promoting better motor skills and cognitive abilities.
  • Encouraging Creativity: Why Imagination Matters

    Encouraging Creativity: Why Imagination Matters

    Imagination is a fundamental human capability vital for creativity and success, not just limited to kids. It aids in problem-solving and future planning. However, education systems often neglect its importance, focusing on standardized testing. Encouraging play and curiosity can help develop children's imaginative skills, countering negative influences like excessive screen time.